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Crock Pot Mediterranean Chickpea Curry – Easy and Flavorful Comfort Meal

A cozy, protein-rich curry with chickpeas, coconut milk, and warm Mediterranean spices.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 People
Course: Dinner
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

For the Curry:
  • 2 cans 15 oz each chickpeas, drained and rinsed
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1 red bell pepper chopped
  • 1 can 14 oz diced tomatoes
  • 1 can 13.5 oz coconut milk
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric powder
  • ½ teaspoon red chili flakes optional, for heat
  • Salt and pepper to taste
  • 2 cups baby spinach
  • Fresh lemon juice for serving
  • Chopped parsley or cilantro for garnish
Optional Add-ins:
  • Diced zucchini or carrots for extra veggies
  • Crumbled feta on top for a creamy twist
  • A handful of olives for a stronger Mediterranean flavor

Method
 

  1. Sauté onions and garlic with spices until fragrant.
  2. Add chickpeas, bell pepper, tomatoes, tomato paste, and coconut milk to the slow cooker.
  3. Cook on low 6–7 hours or high 3–4 hours.
  4. Stir in spinach near the end.
  5. Serve with rice or pita, topped with lemon and herbs.