Go Back

Egg Muffin Cups (Meal Prep Style)

Light, fluffy egg muffins filled with your favorite mix-ins for a quick, healthy, and easy breakfast you can grab all week.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 Muffins
Course: Breakfast, Snack
Cuisine: American
Ingredients Method

Ingredients
  

Base Mixture:
  • 10 large eggs
  • ¼ cup milk any kind works
  • Salt and black pepper to taste
  • Add-ins choose your favorites:
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped spinach or kale
  • ¼ cup diced bell peppers
  • ¼ cup cooked bacon bits or sausage
  • 2 tablespoons diced onions
  • ¼ cup cherry tomatoes halved
  • 2 tablespoons crumbled feta or goat cheese
Optional Toppings:
  • Chopped chives or parsley
  • Everything bagel seasoning
  • Hot sauce for serving

Method
 

  1. Whisk eggs, milk, salt, and pepper.
  2. Add veggies, cheese, and meats to muffin cups.
  3. Pour egg mixture over fillings.
  4. Bake at 350°F for 20 minutes until set.
  5. Cool, store, and reheat as needed.