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Complete Healthy Meal Egg, Turkey Bacon Wrap With Avocado & Spinach

Egg, Turkey Bacon Wrap With Avocado & Spinach – Complete Healthy Meal

A hearty wrap made with eggs, turkey bacon, avocado, and spinach for a balanced meal that’s quick, tasty, and portable.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 Wrap
Course: Breakfast, Lunch, Snack
Cuisine: American
Ingredients Method

Ingredients
  

For the Wraps:
  • 2 large eggs
  • 2 strips turkey bacon
  • ½ avocado sliced
  • 1 handful fresh spinach
  • 1 whole wheat or spinach tortilla large size
  • 1 tsp olive oil or butter for cooking
  • Salt and pepper to taste
Optional Add-ins:
  • Shredded cheese cheddar or mozzarella
  • Tomato slices
  • Red onion slices
  • Hot sauce or salsa

Method
 

  1. Cook 2 strips of turkey bacon until crispy.
  2. Scramble 2 eggs with salt and pepper.
  3. Warm 1 large tortilla in the pan.
  4. Layer avocado, scrambled eggs, bacon, and spinach in the center.
  5. Roll tightly, slice, and serve.