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Hummus Avocado Vegan Sandwich
A creamy, fresh, and wholesome sandwich layered with hummus, avocado, and crisp vegetables on hearty bread.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings:
2
Servings
Course:
Lunch, Main Course
Cuisine:
Mediterranean-Inspired
Ingredients
Method
Ingredients
For the Sandwich Base:
4
slices
whole grain or sourdough bread
½
cup
hummus
classic, roasted red pepper, or garlic flavor
1
large ripe avocado
sliced or mashed
Fresh Veggie Layers:
1
tomato
sliced
½
cucumber
thinly sliced
½
red onion
thinly sliced
½
cup
sprouts
alfalfa, radish, or broccoli sprouts
Handful of fresh spinach or lettuce leaves
Optional Add-ins:
A squeeze of lemon juice on the avocado
Everything bagel seasoning or chili flakes for extra flavor
Pickled jalapeños for spice
Roasted red peppers for smoky depth
To Finish:
Salt and black pepper
to taste
Olive oil drizzle
optional
Method
Toast or prepare bread.
Spread hummus generously on both slices.
Layer avocado, tomato, cucumber, onion, sprouts, and spinach.
Season with salt and pepper.
Close, cut, and enjoy fresh.