Savory Vegan Chickpea Nuggets | Vegetarian Recipe - Mileyshome

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Savory Vegan Chickpea Nuggets | Vegetarian Recipe

Crispy, flavorful plant based nuggets made from chickpeas, herbs, and simple pantry staples.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 People

Course: Dinner

Cuisine: American

Ingredients Method

Ingredients

Produce

1 can Chickpeas drained and rinsed
3 cloves Garlic minced
1 small Onion minced

Condiments

2 tbsp Dijon mustard
2 tbsp Soy sauce or tamari
1 tbsp Maple syrup

Grains & Binders

1 cup Oats
1 cup Breadcrumbs
2 tbsp Nutritional yeast
2 tbsp Cornstarch or flour

Seasonings

1 tsp Garlic powder
1 tsp Onion powder
1 tsp Smoked paprika
Salt and pepper to taste

Liquids

2 tbsp Olive oil
3 tbsp Water as needed for texture

Method

Blend chickpeas with garlic, onion, mustard, soy sauce, and syrup.
Mix in oats, spices, nutritional yeast, and seasonings.
Shape into nuggets and coat in breadcrumbs.
Pan fry or air fry until golden and crisp.
Serve warm with your favorite dipping sauces.