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Crockpot Turkey & Pumpkin Stew

Hearty ground turkey, tender pumpkin cubes, and savory broth simmer together for a cozy fall stew that practically makes itself in the crockpot.
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Prep Time 20 minutes
Cook Time (Low) 7 hours
Total Time 7 hours 20 minutes
Servings: 6 Servings
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

For the Stew:
  • 1 ½ pounds ground turkey
  • 4 cups fresh pumpkin peeled and cut into 1-inch cubes
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 1 medium onion diced
  • 4 garlic cloves minced
  • 4 cups low-sodium chicken or turkey broth
  • 1 can 14 ounces diced tomatoes
  • 2 teaspoons fresh thyme leaves or 1 teaspoon dried
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Optional Add-ins:
  • 2 cups baby spinach or kale
  • ½ teaspoon crushed red pepper flakes for heat
  • 1 cup cooked beans white beans or chickpeas for extra heartiness
  • Fresh parsley for garnish

Method
 

  1. Brown ground turkey with olive oil, salt, and pepper.
  2. Chop pumpkin, carrots, celery, onion, and garlic.
  3. Add turkey, veggies, broth, tomatoes, and spices to crockpot.
  4. Cook 6–7 hours on low or 3–4 hours on high.
  5. Stir in greens or beans if using, remove bay leaf.