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Vegan Cajun Corn Stew with Potatoes

Hearty, creamy, and packed with flavor, this plant-based stew with potatoes and corn is cozy and satisfying.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 Servings
Course: Dinner
Cuisine: American
Ingredients Method

Ingredients
  

For the Stew:
  • 2 tablespoons olive oil
  • 1 large onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 3 cloves garlic minced
  • 2 cups fresh or frozen corn
  • 2 medium potatoes peeled and diced into small cubes
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 1 can kidney beans rinsed and drained
  • 2 cups vegetable broth
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • ½ teaspoon thyme
  • Salt to taste
  • Black pepper to taste
  • Chopped green onions for topping
Optional Add-ins:
  • Hot sauce for heat
  • A handful of fresh spinach
  • Sliced jalapeños
  • Fresh lime wedges

Method
 

  1. Heat oil, sauté onions and peppers until soft.
  2. Add garlic and spices, cook until fragrant.
  3. Stir in tomatoes, potatoes, corn, beans, and broth. Simmer until potatoes are tender.
  4. Add coconut milk, adjust seasoning, and cook a few more minutes.
  5. Serve with lime, green onions, and optional hot sauce.