Oven Roasted Garlic Cabbage Steaks

Not all side dishes get the spotlight, but let me tell you, these oven-roasted garlic cabbage steaks deserve a standing ovation. Thick slabs of cabbage may not sound glamorous at first, but once they hit the oven, pure magic happens. The outer edges turn irresistibly crispy and caramelized, while the centers melt into tender, buttery layers. Brushed generously with garlicky melted butter and finished with fresh herbs, every bite surprises you with that perfect mix of smoky, savory, and a touch of natural sweetness.

What I love most is how something so simple can feel so elegant. There’s no long ingredient list or fussy steps, just honest, bold flavors that come together beautifully. These cabbage steaks make a stunning vegetarian main (yes, they can totally hold their own) or the kind of side dish that quietly steals the show next to roasted chicken, steak, or even holiday spreads. It’s one of those recipes that proves comfort food doesn’t always have to be heavy; it can also be fresh, vibrant, and downright impressive straight from a sheet pan.

Why You’ll Love This Recipe

What makes these oven-roasted garlic cabbage steaks so good is the perfect balance of flavors and textures:

Crispy edges, tender centers: roasting transforms cabbage into golden, caramelized steaks with soft, juicy cores.

Garlicky richness: a buttery garlic blend infuses the cabbage with deep, savory flavor in every layer.

Herb-kissed finish: fresh parsley or thyme adds brightness that balances the rich roasted notes.

Versatile serving: pair them with chicken, steak, seafood, or enjoy them as a light vegetarian entrée.

For an extra kick, sprinkle red pepper flakes before roasting. Want cheesy decadence? Add a layer of shredded Parmesan or mozzarella during the last few minutes in the oven. Prefer a smoky touch? Swap olive oil for melted bacon fat to create a deeper flavor profile.

Save

Ingredients

For the Cabbage Steaks:

• 1 large green cabbage
  
• 3 tbsp olive oil or melted butter
  
• 4 cloves garlic, minced
  
• 1 tsp smoked paprika
  
• 1 tsp onion powder
  
• ½ tsp crushed red pepper flakes (optional)
  
• Salt and black pepper to taste
  

For Garnish:

• 2 tbsp fresh parsley, chopped
  
• ¼ cup grated parmesan cheese (optional)
  
• Lemon wedges for serving
  

Step-by-Step Instructions

1. Prep the Cabbage

Preheat your oven to 425°F (220°C). Remove any loose outer leaves from the cabbage. Slice it into 1-inch thick rounds, keeping the core intact so the slices hold together.

2. Make the Garlic Butter

In a small bowl, combine olive oil or melted butter with minced garlic, smoked paprika, onion powder, salt, and black pepper. Stir well to make a smooth, flavorful mixture.

3. Season the Cabbage Steaks

Place the cabbage slices on a baking sheet lined with parchment paper. Brush both sides generously with the garlic butter mixture, making sure every layer is coated.

4. Roast to Perfection

Roast the cabbage steaks in the oven for 20 minutes, then flip them carefully. Brush on any remaining garlic butter and roast for another 15–20 minutes until the edges are crispy and golden, and the centers are tender.

5. Garnish and Serve

Remove from the oven and sprinkle with fresh parsley. Add parmesan cheese if desired and serve with lemon wedges for a bright, fresh finish.

Save

Oven Roasted Garlic Cabbage Steaks

Thick slices of cabbage brushed with garlicky butter, roasted until crisp on the outside and tender inside, finished with herbs and optional parmesan for a flavorful, elegant side.4

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Course Side Dish, Snack

Cuisine American

Servings 4 People

Ingredients

  

For the Cabbage Steaks:

• 1 large green cabbage
• 3 tbsp olive oil or melted butter
• 4 cloves garlic minced
• 1 tsp smoked paprika
• 1 tsp onion powder
• ½ tsp crushed red pepper flakes optional
• Salt and black pepper to taste

For Garnish:

• 2 tbsp fresh parsley chopped
• ¼ cup grated parmesan cheese optional
• Lemon wedges for serving

Instructions

 

• Slice cabbage into 1-inch steaks.
• Mix olive oil, garlic, and seasonings for the butter blend.
• Brush both sides of the cabbage generously.
• Roast at 425°F for 35–40 minutes, flipping halfway.
• Garnish with parsley, parmesan, and lemon wedges.

Keyword garlic cabbage recipe, oven-baked cabbage, roasted cabbage steaks, vegetarian side dish

Tips & Variations

• Extra crispy edges: Broil the cabbage steaks for the last 2–3 minutes.
  
• Cheesy twist: Add mozzarella or parmesan during the final 5 minutes of roasting.
  
• Smoky flavor: Use smoked paprika or bacon fat for a deeper taste.
  
• Make-ahead friendly: Prep and season the cabbage slices ahead, then roast when ready to serve.
  

Serving Suggestions

Serve these garlic cabbage steaks alongside roasted chicken, grilled steak, salmon, or tofu. Pair with creamy mashed potatoes, garlic butter rice, or a crisp side salad for a complete, balanced meal.

Final Thoughts

Oven-roasted garlic cabbage steaks take a humble vegetable and transform it into a bold, flavorful side dish. With crispy edges, tender centers, and a garlicky punch, they make any meal feel elevated while staying simple enough for everyday cooking.