Miley These garlic butter chicken recipes are all keto and low-carb, gluten-free, and mostly high protein: really juicy and filling, so you can end the day right – no dry meat here!
For best keto family dinner, try these crispy baked thighs! The garlic butter sauce is great, too, especially poured over roasted veggies!
Short on time? Try the boneless skinless option: it’s ready in minutes and it’s perfect for meal prep!
For a truly awesome rich and savory meal, try this garlic butter chicken, it’s our favorite.
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Why You’ll Love This Recipe
Comfort food comes together fast with bold flavor and no stress.
Juicy every time: Bone in thighs stay moist and tender.
Crispy skin win: Butter and olive oil help the skin brown beautifully.
Garlic forward: Crushed garlic melts into the butter and seasons deeply.
Minimal prep: Only a few steps before the oven does the work.
Family approved: Simple seasoning keeps everyone happy.
Perfect leftovers: Flavor holds strong the next day.
Ingredients
For the Garlic Butter Chicken Thighs:
- 5 chicken thighs skin on and bone in
- Salt and black pepper to taste
- 5 cloves garlic crushed
- 1 quarter cup butter
- 1 tablespoon olive oil
- Fresh parsley chopped
Step by Step Instructions
1. Preheat the Oven
Begin by heating the oven to a steady baking temperature. Lightly grease a baking dish with olive oil so nothing sticks and cleanup stays easy.
2. Season the Chicken
Place chicken thighs on a plate and pat them dry. Season both sides generously with salt and black pepper. This step builds flavor from the very start.
3. Make the Garlic Butter
Add butter to a small pan over low heat. Once melted, stir in crushed garlic. Let it warm gently until fragrant. Keep the heat low so the garlic stays soft and sweet.
4. Assemble the Dish
Arrange the chicken thighs skin side up in the baking dish. Pour the warm garlic butter evenly over each piece, making sure the skin looks fully coated.
5. Bake Until Golden
Slide the dish into the oven and bake until the skin turns crisp and golden and the meat cooks through. Butter will bubble around the chicken and keep it juicy.
6. Rest and Finish
Remove the dish from the oven and let the chicken rest briefly. Sprinkle fresh parsley over the top just before serving for a fresh finish.
Tips and Variations
- Pat the skin dry for extra crispness.
- Spoon butter over the chicken halfway through baking.
- Add extra garlic for deeper flavor.
- Broil briefly at the end for extra golden skin.
- Serve straight from the baking dish for less cleanup.
Serving Suggestions
Garlic Butter Baked Chicken Thighs pair perfectly with simple sides. Roasted vegetables soak up the buttery juices and taste amazing. Mashed potatoes also work well and turn the plate into pure comfort.
When a lighter plate sounds better, I serve these thighs with a crisp green salad and warm bread. The balance keeps dinner satisfying without feeling too rich.
Frequently Asked Questions
Can boneless thighs be used?
Yes. Cooking time will be slightly shorter.
How do I know the chicken is done?
Juices should run clear and the meat should feel tender.
Can this be made ahead?
Yes. Reheat gently to keep the chicken juicy.
Does the skin stay crispy?
Best crispness happens fresh from the oven.
How long do leftovers last?
Cooked chicken keeps well in the fridge for up to three days.
Final Thoughts
Garlic Butter Baked Chicken Thighs bring comfort and flavor together with very little effort. The butter keeps the meat juicy while garlic adds warmth and depth.
This recipe fits busy nights perfectly. It feels cozy, tastes rich, and turns simple ingredients into a dinner everyone looks forward to.
Garlic Butter Baked Chicken Thighs
Ingredients
For the Garlic Butter Chicken Thighs:
- 5 chicken thighs skin on and bone in
- Salt and black pepper to taste
- 5 cloves garlic crushed
- 1 quarter cup butter
- 1 tablespoon olive oil
- Fresh parsley chopped
Instructions
- Preheat the Oven: Begin by heating the oven to a steady baking temperature. Lightly grease a baking dish with olive oil so nothing sticks and cleanup stays easy.
- Season the Chicken: Place chicken thighs on a plate and pat them dry. Season both sides generously with salt and black pepper. This step builds flavor from the very start.
- Make the Garlic Butter: Add butter to a small pan over low heat. Once melted, stir in crushed garlic. Let it warm gently until fragrant. Keep the heat low so the garlic stays soft and sweet.
- Assemble the Dish: Arrange the chicken thighs skin side up in the baking dish. Pour the warm garlic butter evenly over each piece, making sure the skin looks fully coated.
- Bake Until Golden: Slide the dish into the oven and bake until the skin turns crisp and golden and the meat cooks through. Butter will bubble around the chicken and keep it juicy.
- Rest and Finish: Remove the dish from the oven and let the chicken rest briefly. Sprinkle fresh parsley over the top just before serving for a fresh finish.
