These Grilled Mediterranean Veggie Quesadillas are vegetarian, easily made gluten-free, and perfect for a quick lunch, simple dinner, or colorful appetizer platter. Warm tortillas are filled with smoky peppers and zucchini, melty cheese, and bright herbs, then grilled until crisp and golden for a meal that feels cozy and fresh at the same time.
To say I’m a quesadilla fan would be an understatement. Over the years, I’ve turned just about everything into a quesadilla filling, from classic beans and cheese to pesto veggies and even breakfast scrambles. A few favorites: Black Bean & Corn Quesadillas, Spinach & Feta Quesadillas, Roasted Veggie Quesadillas, Caprese Quesadillas with Basil and Tomato
But these Grilled Mediterranean Veggie Quesadillas are the ones I come back to when I want something simple yet full of color and flavor.
Years ago, I had an incredible grilled veggie flatbread at a little Mediterranean café, and of course, I had to recreate those flavors at home. I started by charring peppers and zucchini in a hot pan with garlic and herbs, then tucking them into tortillas with cheese and grilling until crisp. The result is everything I love: a lightly smoky aroma, soft veggies, gooey cheese, and that bright, sunny Mediterranean taste in every bite.
These quesadillas aren’t just for dinner, either. They’re great sliced into wedges for snacks, packed in lunches, or served with a simple salad for an easy, satisfying meal. If you love grilled vegetables and melty cheese, you’re going to fall hard for this colorful, comforting combo.
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Why You’ll Love This Recipe
These Grilled Mediterranean Veggie Quesadillas bring a mix of soft, smoky, bright, and creamy flavors that taste amazing in every bite. The grilled peppers turn sweet, the zucchini gets tender, and the onions warm up into a mellow layer that blends with the melted cheese. Everything comes together quickly, and the whole dish feels surprisingly satisfying even though the ingredients stay simple.
Bright flavor: The veggies pick up a subtle char that gives the quesadillas a bold, warm taste.
Easy cooking: The grilling and assembling take only a short time, so it works even on busy days.
Customizable: You can add olives, spinach, tomatoes, or pesto when you want extra flavor.
Kid friendly: The colorful mix tucked inside melted cheese makes it easy for kids to enjoy veggies.
Meal prep friendly: Cook the veggies in advance and store them for quick quesadilla nights.
Perfect for sharing: The slices look pretty on a platter and always disappear fast at the table.
Anytime meal: Breakfast, lunch, dinner, or snacks all work with this recipe.
Ingredients
For the Veggie Filling
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, thinly sliced
- 1 small red onion, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Quesadillas
- 4 large flour tortillas
- 1 cup shredded mozzarella or Monterey Jack
- ½ cup crumbled feta
- Olive oil for brushing
Optional Add-ins
- Fresh spinach
- Sliced olives
- Pesto
- Hummus
- Fresh basil or parsley
Step-by-Step Instructions
1. Grill the Vegetables
Place the sliced peppers, zucchini, onions, and cherry tomatoes in a large bowl. Drizzle olive oil over the vegetables and sprinkle in oregano, basil, garlic powder, salt, and pepper. Toss everything until the veggies look evenly coated. Heat a grill pan or outdoor grill over medium heat, then arrange the vegetables in a single layer. Cook until the veggies soften and develop light char marks, turning them occasionally so everything cooks evenly. Transfer them to a plate once they look tender and slightly golden.
2. Prepare the Tortillas
Lay each tortilla flat on a clean surface. Brush one side lightly with olive oil so it crisps nicely in the pan. Flip the tortilla over and sprinkle a layer of shredded cheese on half of it. Add a generous scoop of the grilled veggie mixture on top. Crumble feta over the veggies for extra flavor. Fold the tortilla in half to create that classic quesadilla shape.
3. Cook the Quesadillas
Warm a skillet over medium heat and place a folded tortilla onto the pan. Cook until the bottom turns crisp and golden and the cheese inside begins to melt. Flip and cook the other side until it reaches that same golden, crisp finish. Remove the quesadilla once the tortilla feels firm and the cheese looks fully melted. Repeat with the remaining tortillas until all your quesadillas are ready.
4. Slice and Serve
Move the cooked quesadillas to a board and let them rest for a moment. Slice them into triangles with a sharp knife. Serve warm with sides like hummus, tzatziki, salsa, or even a squeeze of lemon. I sometimes drizzle a bit of olive oil on top for a richer finish, and it takes the whole dish up a notch.
Tips & Variations
Extra flavor boost: Add a spoon of pesto inside the quesadilla before grilling.
Fresh twist: Toss chopped basil or parsley into the veggie mix for a bright finish.
Creamier version: Spread a thin layer of hummus on the tortilla before adding the veggies.
More texture: Add fresh spinach or arugula before folding the tortilla.
Slight crunch: Let the veggies grill a bit longer until they have deeper char marks.
Cheese swap: Use mozzarella, cheddar, feta, or even a mix for a richer melt.
Spicy option: Add a pinch of chili flakes or sliced jalapeños.
Make ahead: Grill the veggies earlier, store in the fridge, and assemble quick quesadillas later.
Serving Suggestions
Grilled Mediterranean Veggie Quesadillas work beautifully for cozy dinners, casual lunches, or easy weekend meals. Serve them with cool dips like tzatziki, hummus, or garlic yogurt to balance the warm grilled flavors. You can pair them with a fresh salad, roasted potatoes, or even a tomato soup when you want something more comforting.
During family gatherings, these slices always go fast. Place them on a platter with olives, lemon wedges, and fresh herbs. The colors make the whole spread look bright and inviting, and everyone loves choosing their own dip. For a lighter meal, serve them with sliced cucumbers and a simple green salad on the side.
Frequently Asked Questions
Can I use corn tortillas instead of flour?
You can, but flour tortillas hold the filling better and stay crisp without breaking.
Can I make these dairy free?
Yes, use vegan cheese or skip the cheese and spread hummus to help the filling stick.
Do the veggies have to be grilled?
Not at all. You can sauté them in a pan and still get great flavor.
How do I store leftovers?
Place slices in an airtight container and refrigerate for up to 3 days.
How do I reheat them?
Warm them in a skillet or air fryer so the tortilla stays crisp.
Can I freeze quesadillas?
You can freeze them after cooking. Reheat in a pan or oven until warmed through.
Can I add protein?
Yes, grilled chicken, chickpeas, or tofu all work well.
Final Thoughts
Grilled Mediterranean Veggie Quesadillas bring warm, colorful comfort in such a simple way. The mix of softened veggies, melted cheese, and crisp tortilla creates a bite that feels rich, bright, and satisfying without any complicated steps. This recipe works for busy nights, slow afternoons, or anytime you want something quick but full of flavor.
What makes these quesadillas special is how easy it is to adapt them. You can load them with more veggies, add herbs, try different cheeses, or mix in sauces for new twists each time. No matter how you prepare them, they always bring that cozy, homey feeling that makes every meal feel a little happier and more relaxed.
Grilled Mediterranean Veggie Quesadillas
Ingredients
For the Veggie Filling
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 medium zucchini thinly sliced
- 1 small red onion sliced
- 1 cup cherry tomatoes halved
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Quesadillas
- 4 large flour tortillas
- 1 cup shredded mozzarella or Monterey Jack
- ½ cup crumbled feta
- Olive oil for brushing
Optional Add-ins
- Fresh spinach
- Sliced olives
- Pesto
- Hummus
- Fresh basil or parsley
Instructions
- Toss sliced peppers, zucchini, onions, and cherry tomatoes with seasonings and grill until tender.
- Fill tortillas with shredded cheese, grilled veggies, and feta. Fold.
- Cook each quesadilla in a warm pan until both sides turn crisp and golden.
- Slice and serve with dips like hummus or tzatziki for the perfect Mediterranean bite.





