Vegan Spinach Rolls 

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Warm up your snack game with these Vegan Spinach Rolls packed with tender greens and wrapped in soft, golden dough. Enjoy them fresh from the oven, at room temperature, or reheated in a skillet or air fryer. This easy spinach roll recipe works beautifully for breakfast, brunch, a light lunch, or a grab-and-go snack.

If you love savory pastries, try these spinach rolls. They’re like a lighter, greener cousin of a classic sausage roll, full of herby spinach flavor with a cozy, bakery-style feel. So if you like warm, handheld snacks and love anything bready and comforting, this vegan spinach roll recipe is right up your alley. And if you want to skip the bread-heavy vibe, the spinach filling alone is fantastic spooned over grains or tucked into a bowl with roasted veggies.

My family loves anything warm and savory from the oven, and any kind of stuffed bread is always a hit in our house. Instead of making my usual plain dinner rolls, I decided to dress things up with a garlicky spinach filling, extra herbs, and a little love rolled right into the dough.

Just remember that many store-bought doughs and puff pastries contain butter or dairy, so be sure to choose a vegan-friendly option. Of course, I love making a simple homemade vegan dough whenever I can.

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Why You’ll Love This Recipe

These spinach rolls are a soft, savory, and delightful addition to any meal.

Soft and fluffy: The dough stays tender, wrapping around flavorful spinach perfectly.

Full of flavor: Garlic, herbs, and olive oil make every bite fragrant and delicious.

Plant-based: Completely vegan, satisfying, and wholesome.

Quick prep: Ready to enjoy in just over an hour with easy ingredients.

Meal-friendly: Great for breakfast, brunch, or even a snack box.

Ingredients

For the Dough:

  • 3 cups all-purpose flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 packet (2 1/4 tsp) active dry yeast
  • 1 cup warm plant-based milk (almond, oat, or soy)
  • 2 tbsp olive oil

For the Filling:

  • 2 cups fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1/4 cup onion, finely diced
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • Optional: 1/4 tsp nutmeg for subtle warmth

Step-by-Step Instructions

1. Prepare the Dough

In a small bowl, dissolve sugar in warm plant-based milk and sprinkle yeast on top. Let it sit 5–10 minutes until frothy. In a large bowl, combine flour and salt, then pour in yeast mixture and olive oil. Knead for 8–10 minutes until smooth and elastic. Cover with a cloth and let rise for 45 minutes until doubled in size.

2. Make the Filling

While the dough rises, heat olive oil in a pan over medium heat. Sauté garlic and onion until fragrant, then add chopped spinach. Cook for 2–3 minutes until wilted. Season with salt, pepper, and optional nutmeg. Let cool slightly.

3. Assemble the Rolls

Roll the dough into a rectangle on a floured surface. Spread the spinach mixture evenly over the dough. Carefully roll it up tightly, then slice into 8–10 rolls. Place rolls in a greased baking dish, leaving a little space between each. Cover and let rise for 15 minutes.

4. Bake the Rolls

Preheat oven to 375°F (190°C). Brush the tops of the rolls with olive oil. Bake for 25–30 minutes until golden brown. Remove from oven and let cool slightly before serving.

Tips & Variations

Extra softness: Add 1–2 tbsp vegan butter or margarine to the dough for richer texture.

Flavor twist: Mix in vegan cheese or roasted red peppers with the spinach for variation.

Make ahead: Prepare the rolls, cover, and refrigerate overnight. Bake fresh in the morning.

Topping ideas: Sprinkle sesame seeds, poppy seeds, or nutritional yeast for texture and flavor.

Serving Suggestions

Vegan Spinach Rolls are perfect alongside a bowl of soup, a fresh salad, or for a brunch spread. I often serve them warm with a drizzle of olive oil or a side of hummus for dipping. They also make an excellent snack or packed lunch addition, giving a plant-based boost with every soft, flavorful bite.

Frequently Asked Questions

Can I use frozen spinach?

Yes, thaw and squeeze out excess water before sautéing to prevent soggy rolls.

Can I make them gluten-free?

Substitute with a gluten-free flour blend, though texture will be slightly denser.

How long do they last?

Store in an airtight container at room temperature for 2–3 days or freeze for up to a month.

Can I add protein?

Absolutely. Add cooked lentils or chickpeas to the filling for extra heartiness.

Can I use other greens?

Kale, Swiss chard, or arugula work well; sauté them as you would spinach.

Final Thoughts

Vegan Spinach Rolls are soft, flavorful, and totally satisfying for any meal. Each bite balances fluffy dough and vibrant greens with aromatic spices, making them a versatile addition to breakfast, brunch, or snacks. They are easy to make, visually appealing, and packed with plant-based goodness, ensuring every serving is both comforting and nourishing.

Vegan Spinach Rolls

Fluffy bread rolls filled with herby sautéed spinach and garlic for a wholesome vegan treat.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Brunch
Cuisine American
Servings 8 Servings

Ingredients
  

For the Dough:

  • 3 cups all-purpose flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 packet 2 1/4 tsp active dry yeast
  • 1 cup warm plant-based milk almond, oat, or soy
  • 2 tbsp olive oil

For the Filling:

  • 2 cups fresh spinach chopped
  • 2 cloves garlic minced
  • 1/4 cup onion finely diced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Optional: 1/4 tsp nutmeg for subtle warmth

Instructions
 

  • Prepare dough with flour, yeast, plant milk, olive oil, and salt; let rise 45 minutes.
  • Sauté spinach, garlic, and onion for filling.
  • Roll out dough, spread filling, roll up, slice, and place in greased dish.
  • Let rise 15 minutes, brush with oil, bake at 375°F for 25–30 minutes.
Keyword herby bread, plant-based rolls, savory bread, spinach pastry, vegan snack, vegan spinach rolls

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